Trusted by 5,400+ people
Concept project — illustrative service and results
WHAT WE MEASURE
A small blood sample is analysed for antibody reactivity to 286 foods. Your results are presented in a clear report in the Nutris app. Antibody reactivity alone does not show that a food causes symptoms. Discuss your results and any dietary changes with a qualified healthcare professional.
Good to know
What it measures
Food-specific IgG,
not an allergy test.
Nutris measures food-specific IgG responses. It does not test for immediate IgE-mediated food allergies.
IgG
Food-specific response
IgE
Immediate allergy response
3–5
days
Once your sample reaches the lab, your results are prepared and made available in the Nutris app.
Lab received
Analysis
Results ready
One small sample.
286 foods.
From dairy and grains to nuts, fish, vegetables and spices — all from one small sample.
Your results, in the app
Once your analysis is complete, your results are available in one clear overview — with individual food reactivities and guidance on what to explore next.
Nutris
Cow’s milk
Higher reactivity
Wheat
Moderate reactivity
Egg
Lower reactivity
Analysed in a laboratory
Your sample is analysed in a medical laboratory under controlled conditions.
Laboratory analysis
Digital results report
Your reaction profile
286 foods · example
See how tested foods are distributed across four antibody reactivity levels.
215
Negative
No significant reactivity
45
Low
Mild reactivity
18
Moderate
Moderate reactivity
8
Elevated
Higher reactivity
Highest reactivities
Example foods with the highest antibody reactivity.
Cow’s milk
Elevated
Egg white
Moderate
Wheat
Low
Illustrative results. Antibody reactivity alone does not diagnose an allergy or intolerance.
286 foods, clearly organised
Browse by food group or view every food individually.
Food group
Negative
Low
Moderate
Elevated
Dairy
Grains
Nuts
Fish
Vegetables
Spices
Pricing
Both options include the complete 286-food reactivity test.
Choose whether you want your results only — or personalised guidance on what to do next.
Essential
286 Food Reactivity Test
$149
Get a clear overview of your individual food reactivity results.
Included
Complete
RECOMMENDED
Test + Personalised Nutrition Plan
$199
Go beyond your results with personalised nutrition guidance informed by your test profile, symptoms and dietary needs.
Everything in Essential, plus
✓ Personalised nutrition plan
✓ Foods to prioritise, reduce or temporarily avoid, assessed alongside symptoms and professional advice
✓ Practical food alternatives
✓ Personalised meal recommendations
✓ Step-by-step reintroduction guidance, where clinically appropriate
✓ Food & symptom tracking
✓ Ongoing guidance in the Nutris app
Testimonials
Real people, in their own words.
For three years I dealt with afternoon bloating and brain fog. After talking my results through and cutting back on dairy, I noticed a real difference.
Elena Martinez
Verified Buyer · Austin, TX
As a triathlete, recovery is everything. Turns out egg whites and almonds were slowing me down. Results came back in four days.
David Reynolds
Verified Buyer · Seattle, WA
The report was easy to understand. It didn’t just tell me what to avoid — it showed me what I can eat instead.
Dr. Sarah Lin
Verified Buyer · Boston, MA
How reliable is the test?
Your sample is analysed in a certified medical lab using a well-established method, and every result is double-checked. The test shows how your immune system reacts to foods — it does not diagnose a disease.
What is the difference between an allergy and an intolerance?
How soon will I get my results?
Is shipping included?
Should I stop eating the foods that show a reaction?
What happens to my data and my sample?
Ready when you are
Ships within 24 hours · Prepaid return included
